2 cups red lentils
2 Tbsp. chopped cilantro
1 cup diced tomato
2 Tbsp. chopped mint
1 Tbsp. hazelnut oil
dash Tabasco
** sea salt and freshly ground black pepper

Bring 4 cups water to boil in large pot. Cook red lentils approximately 10 minutes. Remove from heat. Rinse under cold water. Drain. Add remaining ingredients. Season to taste with sea salt and freshly ground black pepper.